Anxiety

My anxiety felt like a heavy weight on my chest, making it difficult to concentrate. There was a recent situation that unexpectedly triggered my anxiety, leaving me feeling uneasy and on high alert. Initially, I failed to identify it as anxiety, since my mental...

When you have moved on..

When you moved on and others or your abuser want to keep you where you were. Speaking with a friend, let’s call her Joanie called me dismayed that three years of all the court proceedings, and her abuser jailed, her life was on track. Joanie moved to a new state,...

A Version of Me

When you think about the past year, do you feel you’ve grown into a version of yourself that makes you happy? Why or why not? After a year of wondering, I have been thinking about this question for the last two weeks. Losing my friend was so sudden that I still feel...

Exposure

After I read the magazine article about me in Humans of Fuzia, the abuse I suffered and how it changed my life, a range of feelings washed over me. I had planned to stand up against what people thought about me, but I realize that my desire to stay out of the...

A Survivor in Her Own Words

The words we speak to ourselves can either encourage or destroy our sense of wellbeing. I know from my experience how hurtful our words can be. When I analyzed the distorted image of my face I saw in the mirror, compounded by my abuser’s voice of hurtful words, I...